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Julie, the visionary founder of Gritty Mamas, envisioned a space where mothers could not only prioritize their physical health but also nurture their mental well-being. To bring this vision to life, she collaborated with Course Supply to create a comprehensive Mental Performance Training Program and establish a thriving monthly membership community.

The Challenge

Understanding the unique challenges faced by mothers, Julie aimed to provide a holistic solution that combined physical fitness with mental resilience. The challenge was to develop a course that seamlessly integrated mental performance training techniques and create a membership platform to foster a supportive community.

Our Solution

Course Supply took a personalized and strategic approach to address Julie's needs:

1. Needs Assessment:

In-depth consultations to understand the target audience, challenges faced by mothers, and desired outcomes.

2. Curriculum Design:

Collaborative development of a Mental Performance Training Program curriculum, blending psychological strategies with practical tools for everyday application.

3. Membership Site Development:

Creation of a user-friendly membership site to host the training program and facilitate community interaction.

4. Content Creation:

Production of engaging video content, downloadable resources, and interactive elements to enhance the learning

Course Content Samples

Softwares and Tools Used

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